Pole Dance: just like everything else there is a right way, and a wrong way to do it.
First the wrong way:
http://www.youtube.com/watch?v=w1qDpQYMjqs&feature=related
and now the right way:
Pole Dance: just like everything else there is a right way, and a wrong way to do it.
First the wrong way:
http://www.youtube.com/watch?v=w1qDpQYMjqs&feature=related
and now the right way: